There is a general false misconception that weight training particularly heavy weight training is only for men and men only.…
Personal Trainer
How Can I Search for the Best Personal Trainers near Me?
Congratulations! You’ve decided to take the next step to improve your health and fitness. A personal trainer can provide customized…
How Much Does a Personal Trainer Cost in Clapham, South West London, UK?
If You’re Considering Hiring a Personal Trainer, and Would Like Tips on How to Reduce the Price, This Is for…
The 3 Hotly Debated Fitness Topics
Personal trainers and fitness coaches often get questions about various fitness or nutrition topics. However, some topics come up more…
Personal Trainer’s Tips on How to Stop Overeating
Overeating. We’ve all done it at some point. It’s not a good feeling. So how do we prevent it from…