There is a general false misconception that weight training particularly heavy weight training is only for men and men only.…
Personal Trainer
How Can I Search for the Best Personal Trainers near Me?
Congratulations! You’ve decided to take the next step to improve your health and fitness. A personal trainer can provide customized…
How Much Does a Personal Trainer Cost in Clapham, South West London, UK?
If You’re Considering Hiring a Personal Trainer, and Would Like Tips on How to Reduce the Price, This Is for…
The 3 Hotly Debated Fitness Topics
Personal trainers and fitness coaches often get questions about various fitness or nutrition topics. However, some topics come up more…
What Makes a Personal Trainer?
Anybody who has ever played a sport or trained with a fitness coach can tell you that a good coach…