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PERSONAL TRAINING AND WELLNESS ADVICE FROM CRUX FITNESS RICHMOND – PRINCIPLES OF PHYSICAL FITNESS

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Consistent resistance and endurance training produces physiological responses that are beneficial for health and wellness. This should be obvious. For…

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Now that you’re headed off to pursue a post-secondary education at an institution of higher learning, it’s time to reap the benefits from the money your parents or other family members have been putting away for you in a Registered Education Savings Plan (RESP). If your parents opened an RESP through providers like Children’s Education Funds Reviews (CEFI), dealing representatives on hand at CEFI can help make the process an easy one.