There are many ways to define the term ‘obese’. You could say it is when your body mass index (BMI)…
adrenal fatigue
What is Adrenal Fatigue
Adrenal fatigue or adrenal fatigue syndrome or hypoadrenia is simply the exhaustion of the adrenal glands meaning they are unable…
The Truth About Menopausal Metabolic Syndrome – Part 2
Read Part 1 Menopause Menopause, also called Climacteric, is classified as a time in a woman’s life when her menstrual…
Is a Vegetarian Diet Right for You?
There are many reasons to consider following a vegetarian diet. People become vegetarians for a number of reasons. It may…
Alkaline Water Pros and Cons
Water replenishes your cells, improves your blood flow circulation, and boosts your energy levels. It improves digestion by aiding your…